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I weighed 332 lbs, and now 109! My diet is very simple trick. 1/2 Cup Of This (Before Bed)

i weighed 332 lbs, and now 109! my diet is very simple trick. 1/2 cup of this (before bed)...

July 22, 2026

7:09 pm

People From America Those With Knee And Hip Pain Should Read This!

people from america those with knee and hip pain should read this!...

July 22, 2026

6:59 pm

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Meet Cirqa: Garmin’s Subscription-Free Answer to the Whoop Band

July 22, 2026

19:12

Garmin has officially entered the screen-free fitness tracking space with its latest release: the Cirqa Smart Band.

Just as the Oura Ring triggered a wave of smart ring competitors, Whoop is now facing its own influx of challengers. Following the recent launch of the Fitbit Air, Garmin’s Cirqa is the latest minimalist, screen-free wearable aiming for a spot on your wrist.

Under the Hood: Tracking & Battery

Designed to be worn 24/7, the Cirqa boasts an impressive 10-day battery life. Because it lacks a screen, all data is routed directly to the Garmin Connect app. The band automatically detects physical activity and tracks a comprehensive suite of biometrics, including:

  • Heart rate and Pulse Ox
  • Skin temperature
  • Stress levels
  • Garmin’s signature “Body Battery” energy monitor
  • Women’s health and cycle tracking (fully compatible with the Natural Cycles app)

Design & Wearability

Built for round-the-clock comfort, the Cirqa features a soft fabric band that can be worn traditionally around the wrist or higher up as an armband. It is available in two sizes (Small/Medium and Large/Extra-Large) and comes in a variety of earthy and neutral tones: black, citron gray, mauve, French gray, dark olive, captain blue, and French blue.

The Major Disruptor: Pricing

The biggest selling point of the Cirqa is its pricing model. Unlike the original Whoop band, which relies on a recurring monthly membership, the Cirqa is entirely subscription-free. Users pay a flat, one-time fee to access the hardware and the complete suite of software features.

The Garmin Cirqa Smart Band is priced at $199.99 and will be available to order starting July 24.